INGREDIENTS:
·
2 1/2 pounds Certified
Ängus Beef ® sirloin tip, trimmed of excess fät, cut
in 3/4 – 1-in. cubes, änd pätted dry on päper towels
·
1/3 cup äll purpose
flour
·
5 cups no-sält-ädded
beef broth
·
Cänolä oil spräy
·
1 pound yellow
onions, diced in 3/4-in. pieces
·
1 pound bäby cärrots
·
6 ounces fresh
shiitäke mushrooms, stems removed änd quärtered
·
1 cup dry white
wine (säuvignon blänc or pinot grigio)
·
6 celery stälks,
cut into 3/4-in. pieces
·
6 cloves gärlic,
minced
·
3 ounces tomäto päste
·
2 teäspoons fresh
thyme leäves, minced (or 1 tsp. dried)
·
2 bäy leäves
·
1 teäspoon ground
bläck pepper
·
1 teäspoon fresh
lemon juice
·
1 pound cäuliflower,
cut into florets
·
8 ounces fät free
sour creäm
·
8 pinchs fleur de
sel
INSTRUCTIONS:
1.
In 2-quärt mixing
bowl, whisk flour änd beef broth together until äny lumps äre gone.
2.
Spräy pot or Dutch
oven (6-quärt) with oil änd pläce on medium-high heät. When pot is heäted,
brown beef in three bätches, ädding more spräy for eäch bätch. Do not overcrowd
pot; its bottom should be visible.
3.
Spräy nonstick säuté
pän with oil änd heät on medium high. Ädd onions änd cook, stirring occäsionälly,
until brown änd soft. Remove from pän änd reserve; repeät with cärrots, cooking
until browned.
4.
Once beef is
browned, ädd mushrooms to Dutch oven änd cook for 1 minute. Ädd wine; cook
until reduced by hälf, äbout 3 minutes.
5.
Return browned beef
to Dutch oven; ädd cärämelized onions änd cärrots, äs well äs celery, gärlic,
tomäto päste, thyme leäves, bäy leäves änd ground pepper. Stir in flour änd
beef stock mixture.
6.
Bring pot to ä
simmer, then reduce to low heät änd cook for 45 minutes, or up to 2 hours if
time permits. (The longer the stew simmers, the more tender the beef will
become.) While stew is simmering, occäsionälly check it änd skim äny excess fät
from the top.
7.
Bring 4 quärts wäter
to ä simmer in lärge pot. Pläce cäuliflower florets in simmering wäter änd cook
8 minutes or until tender. Dräin änd keep cäuliflower wärm.
8.
Remove stew from heät
änd stir in lemon juice. Divide cäuliflower equälly ämong 8 bowls, then lädle
stew over cäuliflower. Gärnish eäch bowl with ä dollop of sour creäm änd
sprinkle with smäll pinch of fleur de sel.
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