INGREDIENTS LIST FOR THE TÄNDOORI CHICKEN
§ 2 whole chicken legs (drumsticks änd thighs), or
its equivälent, skinless, bone-in
§ 1 greek yogurt (8oz – 250g)
§ 1 lime
§ 2 cloves gärlic, smäshed
§ 1 täblespoon tändoori mässälä spice blend
§ 1 coffee spoon gäräm mäsälä
§ Ä pinch of turmeric
§ 1 täblespoon olive oil
§ 1-inch knob fresh ginger, peeled änd gräted
§ Ciläntro, finely chopped
§ Sält änd fresh cräcked bläck pepper
INSTRUCTIONS
Downloäd your Bäked Tändoori
Chicken recipe cärd to säve! Nutrition info included.
1. Collect
lime juice in ä lärge bowl. Ädd greek yogurt, sält änd pepper. Stir in spices,
ginger, gärlic änd olive oil.
2. Coät
chicken with this mixture, cover with plästic wräp änd refrigeräte for 1 hour
minimum.
3. Preheät
oven ät 460°F (240°C). Tränsfer chicken pieces
to ä bäking dish or oven-proof
skilletänd bäke uncovered for 30-45 minutes, turning occäsionälly.
4. Turn on
the broiler, änd cook for än ädditionäl 2 to 3 minutes to chär the chicken ä
little bit more if you wänt. Sprinkle with ciläntro before serving.
EmoticonEmoticon